Sports Therapy / Sports Massage

Sports Massage and Sports Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. Sports Therapy Massage is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. - The Sports Massage Association

Sports Massage or Sports Therapy is beneficial both for pre and post event treatment, enhancing performance initially and encouraging recovery and relaxation post event.  

Contact us to find out more about how we can assist you in being at your optimum, whether in competition, in the office or at play!

• Enhance performance
• Muscular and skeletal alignment
• Relieve aches and pains
• Promote recovery from exercise
• Prevent injury
• Boost confidence and prepare for competition